Sunday 26 February 2012

Breathing Exercises

As means of relaxation in the middle of my local, personal tornado, my partner told me about an iPad (or is it iPhone? It works nicely on my iPad) app which I find very comfortable and quite pleasing aesthetically as well. It feels like opening the windows in the basement and it occurred to me that my breathing muscles are a bit out of shape too. The good part is that five minutes of exercise feels just wonderful. It is recommended by Harvard Medical School too:)

http://www.breathing-zone.com/

Wednesday 22 February 2012

Oslo Graffiti 32

My Mother II

She is ill, and needs more medical help, something which her GP is working on getting her. I try to help out as best as I can, but I'm quite tired now. I sort of count on things sorting themselves out though. Time will show. She just woke me up being very worried in the middle of the night. Getting her the right help is somewhat difficult and takes time. We are not the medically-promised-land.

Tuesday 21 February 2012

Oslo Graffiti 31

Oslo today, close to the castle. It is strange, I thought I would stay away from posting, but somehow it is a nice break. Spring is approaching fast. It is really lovely outside. 

Monday 20 February 2012

The Perfect Guy II

I'm sorry for being so out of spirits these days, thankfully Ola (informal form of Olav from Olafr - Norwegian king's name) is his fun og gorgeous self

Tuesday 7 February 2012

Ola - the guinea pig

Ola is our great comfort. My mother is ill again, and I'm hanging on by a thread at school, so tired. If it were not for Ola ... Today he tried to take a bite of my neck though. The little pincher.

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